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Dr. Carrie Skony, DC, CCSP
Jan 125 min read
Ready, Set, Dance: Understanding the Importance of Warming-Up for Dancers
By being consistent with a proper warm-up routine, dancers of all ages and abilities systematically prepare their body for dance.
595 views0 comments
The Academy of Dance Arts
Oct 10, 20239 min read
Mental Health Awareness in Dance
Today marks Mental Health Awareness Day, and as we shine a spotlight on an issue that permeates our global community, we believed it...
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The Academy of Dance Arts
Sep 25, 20232 min read
Elevate Your Dance Journey with NHSDA at the Academy of Dance Arts
Are you a passionate dancer with a hunger for artistic recognition and academic achievement?
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Alexis Strain
Apr 19, 20232 min read
Stress Awareness
Dance is a great way to assist in coping with stress and can also function to prevent stress.
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